Amy Ramos; Amanda C Hughes; Rockridge Press

The Complete Ketogenic Diet for Beginners (Paperback)

$5.52
(4) 4 stars out of 10 reviews 10 reviews
$5.52
$5.52
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The Complete Ketogenic Diet for Beginners (Paperback)

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Customer reviews & ratings

4 out of 5stars
(10 reviews)
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Most helpful positive review

5.00 out of 5 stars review
Verified Purchaser
07/21/2020
Recipes do look delicious and easy!!! Cant wait to get started!!!!
Carole

Most helpful negative review

1.00 out of 5 stars review
Verified Purchaser
01/08/2020
Excellent book! Easy to follow!
I am just getting started on keto and my sister bought this for me for Christmas. I have already lost 6 pounds using this book at my guide. Excellent!
Grey
  • 4.00 out of 5 stars review
    Verified Purchaser
    09/01/2021
    Good start but needs photos
    Lacked photos but had a great Introduction a few good recipes ... Bought for the intro
    PHOEBE
  • 5.00 out of 5 stars review
    Verified Purchaser
    05/24/2021
    Rosalind
  • 5.00 out of 5 stars review
    Verified Purchaser
    08/20/2020
    Looks and feels like velet! Beautiful! AND it was shipped fast!
    anna
  • 5.00 out of 5 stars review
    Verified Purchaser
    07/21/2020
    Recipes do look delicious and easy!!! Cant wait to get started!!!!
    Carole
  • 5.00 out of 5 stars review
    Verified Purchaser
    06/08/2020
    Great book for beginners
    Love this book. It helped a lot.
    Mary
  • 5.00 out of 5 stars review
    Verified Purchaser
    05/17/2020
    Darlene
  • 1.00 out of 5 stars review
    Verified Purchaser
    01/08/2020
    Excellent book! Easy to follow!
    I am just getting started on keto and my sister bought this for me for Christmas. I have already lost 6 pounds using this book at my guide. Excellent!
    Grey
  • 2.00 out of 5 stars review
    Verified Purchaser
    01/26/2019
    It needs more for beginners. It should have a bigger list of items that are good for the diet. The recommended meals are for people already on some type of health regimen you need more for the average eater, the novice dieter.
    jim
  • 3.00 out of 5 stars review
    Verified Purchaser
    09/22/2018
    I was expecting more it's a beginners not really explained book
    Yurmy
  • 5.00 out of 5 stars review
    Verified Purchaser
    05/15/2018
    Like the book, great for Keto
    Good book, like the recipes and information. My go to guide for the Keto lifestyle.
    KetoGuy
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